Move. Glide. Align.
Balance Vibe offers classes on Tuesdays and Thursdays.
Each class is 45 minutes. Our current classes include:
Reformer Pilates
Tuesdays 7.00-7.45am
Tuesdays 9.00-9.45am
Tuesdays 12.00-12:45pm
Thursdays 7.00-7.45am
Thursdays 8.00-8.45am
Thursdays 9.00-9.45am
Personalised assessments
Book time with Leah to discuss your body type, your personal challenges and goals, past injuries and interests.
Each session is 15 minutes.
Reformer Pilates
At Balance Vibe is a tailored fitness experience designed to challenge each individual in the studio. Leah is an expert in the field, who will assess each client and ensure
everyone is challenged and constantly inspired with fresh choreography and movements each week.
Immerse yourself in the serenity of our relaxed environment.
Benefits include:
· Sculpt and tone
· Increase core stability and strength
· Increase mobility and flexibility
· Decrease joint pain
· Focus on breath
· Improve balance and posture
· Increase mindbody connection
Workout length: 45mins
* Suitable for all fitness levels. injuries, pregnancy and post natal can be modified but please notify
upon booking.
Your instructor
Leah Henry was a professional dancer for 20 years. Leah used Pilates throughout her career to manage injuries and keep her body strong.
Leah is now a highly trained Stott Pilates instructor with a passion for wellness.
Costs
Purchase a 10-pack for $270 (best value!)
Pay per class for $30
Private Session $90
What to bring
Bring A Pair Of Grip Socks And A Water Bottle To Your Class.
Upcoming classes
As Balance Vibe Grows, We Will Offer Mat Pilates, Yoga, Barre And Dance Classes. Follow Us On Instagram For Updates. Looking For A Tailored Class For Your Friends Or Work Colleagues? Contact Us To Discuss Today.
